WHAT IS HO’OPONOPONO?
Ho’oponopono is a Hawaiian word which means, to correct, change or transform. What is it that we need to change or correct? – it is our energy that is carrying within it, mistakes we may have committed in our thoughts, words and actions. Since every thought, action and experience is energy, it cannot be destroyed. It continues to stay within our energetic vibration, right inside our subconscious mind until we do something to transform or change it. Ho’oponopono is a problem solving technique that involves a deep cleansing process to release these negative feelings and thoughts stored in our energy and consciousness and thereby heal our life.
BENEFITS OF HO’OPONOPONO
Metaphysical laws state, “The World is a reflection of our inner thoughts and feelings. When we change our inner world – our feelings, thoughts, energy and vibration, we begin to see positive changes in our outer world and environment Ho’oponopono is a Hawaiian healing system which helps one in adopting the concept of 100 % responsibility for one’s own life. It is about giving up blame and hate and instead, focusing on cleaning one’s own mind and energy to experience peace, love and harmony in life. it is a process that allows one to reconnect with their own true identity, experiencing unconditional acceptance and love for Self.
With Dr Ahuja’s Ho’oponopono Courses in India and Advanced Ho’oponopono Practitioner Certification course, one can learn how to deal with and resolve issues or challenges one may be experiencing currently. It is a simple process that shows how to deeply connect with one’s subconscious mind and make necessary positive changes in one’s life.
FORGIVENESS OF SELF AND OTHERS IS THE ULTIMATE KEY TO HEALTH AND HAPPINESS
True forgiveness doesn’t mean that we have to accept the person back in our lives, but it is about choosing love over hate and making a conscious choice to let go of the energy of hurt and harm from our minds and hearts, such that we feel a sense of ease and peace.. The cleaning tools and techniques of Ho’oponopono are highly effective in facilitating true forgiveness and healing within one’s own mind and consciousness.
The Ho’oponopono technique is also involves Inner Child work where one is encouraged to connect with the subconscious mind (inner child) to facilitate healing rathe than use force or mechanical repetition to program the subconscious mind.
WHY INNER CHILD?
The subconscious mind is often referred to as a inner child because like an innocent child, it simply accepts whatever is fed into it by the conscious mind. It cannot reason or stop anything from entering it. As a result it is often left surrounded with many unwanted unpleasant memories from the past. The suffering of the inner child often shows up in one’s life in the form of anger, irritation, jealousy, low self-esteem, etc. Infact as per the Ho’oponopono philosophy, every challenge or problem in one’s life is a memory running in one’s subconscious mind. It is showing up to give us one more chance to release it lovingly through love. The Ho’oponopono process can be use to resolve specific issues, past life patterns, and even limiting childhood experiences, which could be holding one back from experiencing more joy and success in life.
CLEANSING PAST KARMA
Many of us continue to believe that our past karmas are responsible for our current situations and that there is no way we can change that. The good news is that you do not need to change what happened. You just need to find a way to transform your relationship with your own self, especially with your past which is stored right inside your subconscious mind and to heal the child within. Big positive differences will be experienced when you begin to send right messages to your inner child and through your inner child, to the World! Through this Cleansing technique, you will understand how the subconscious mind really works, and how we can deal with the past appropriately today, how we can heal hidden mental and emotional patterns existing with us. Thereby enabling us to change our habits, feelings, behavior and finally our results.
HO’OPONOPONO AND POWER OF SURRENDER
Ho’oponopono process involves a willingness to let go of the past that could be holding one back. It is about choosing to clean and trusting that the Higher intelligence within you knows better what needs to be released within you. As per studies on subconscious mind, we have nearly 12 to 14 bits of information running in the subconscious mind per second. When we clean, we do not have to necessarily know which of these memories or programs are responsible for our problems. All we need to do is, to acknowledge how we feel and then connect with the Subconscious mind and lovingly convince it to let go. All the way reminding yourself and your inner child that the Divine will neutralize these negative or limiting memories and purify them leaving you with inspiration to overcome obstacles and live your higher purpose.
Love and Peace
Dr Karishma Ahuja, PhD
About Dr Karishma Ahuja
Dr Ahuja is a renowned Metaphysical Counselor and Life coach specializing in the topics of Law of Attraction, Ho’oponopono, Forgiveness and Inner child therapy. She is an Author and Therapist who has helped thousands of people over the last 15 years through her consultations, talks, seminars and trainings.
For a one to one consultation, visit: Personal Coaching page