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How to beat Monday Morning blues

Does the start of the new week post the weekend trigger overwhelming feelings of anxiety, sadness, or stress within you? Do you lack passion and […]

How to Stay Positive around Negative people

Many of us may have people in our lives who we term as negative because of their outlook and approach towards life and things. We […]

How Gratitude can Change your life and results

Over the years, you may have heard many business leaders, entrepreneurs and spiritual teachers speak on the importance and power of Gratitude. More recently, however, […]

How to Cheer up in a Minute

Sometimes things don’t go our way and we may find ourselves feeling low, stressed or disheartened. But what we need to understand is that not […]

Learn to Respond rather than React in Haste

Do you react or do you respond to a situation? Do you know the difference between Reaction v/s Response? Have you ever noticed your behaviour […]

How To Be More Receptive To Succeed

Most of us would agree, we like being in our comfort zone. Infact it wouldn’t be inappropriate to say that our brains generally crave certainty […]

How to Create Strong bonds and Healthy Relationships

Relationships can be one of the greatest sources of joy in our lives. After all the love, affection and unconditional support that healthy relationships carry […]

Feeling Stuck? Don’t give up, This too shall pass

It’s quite common for us to feel we stuck once in a while. We feel like we have tried really hard to make progress, been […]

Healing Power of Nature

J. Krishnamurti, a great Philosopher and Writer had said, “If you have no relationship with nature, you have no relationship with man or life itself. […]

How to Develop Self Belief

Two words that are the biggest lies in the world are – “I can’t.” They are a lie that most people say over and over […]

How to remove Negative Influences and Live more Positively

Whatever is happening inside us is creating our experiences in the outer world. It is our thoughts, attitudes, feelings and actions that create our reality. […]

5 Steps to Change Your Life

Only you can change your life and the real key to achieving your goals and experiencing happiness in life is believing that Change is indeed […]

5 Ways to Cope with feeling Overwhelmed

Feeling overwhelmed because of too many things you have to get done is mentally and physically exhausting. It drains your energy and makes it more […]

How to make a Fresh Start in 2023

The Covid 19 Pandemic shook the world completely. It was undoubtedly one of the most challenging times for mankind. The stress of not knowing what […]

Get ready to Achieve your Goals in the New year 2023

As we head to the New year 2023, it may be time to re-energize your goals. Some of us who had set big goals for […]