The Secret to Developing Self Control | Dr Karishma Ahuja
We all want to achieve Success and manifest our desires and dreams. But do you know what is said to be a big factor in living your desired life ? It is SELF CONTROL – the skill to manage your behavior desirably. Self control and discipline give you the ability to alter your responses in order to avoid undesirable action and thereby increase desirable outcomes so that you achieve results not just in short term but also in the long term. Several Research studies have shown that possessing SELF CONTROL is important for health, success and overall well-being.
Being able to control your behavior is a critical part of achieving any goal. Common goals such as losing weight, exercising regularly, eating healthy foods, being productive, not procrastinating or postponing taks, running a successful business etc. all require self control.
Self control is easier said than done because it takes a lot of physical and mental discipline to better yourself. This video will share with you some powerful ways to develop self control and build good habits. Listen carefully and practice consistently for best results.