Mind Power for Heath & Healing (in Hindi) I Dr Karishma Ahuja
Health is the real Wealth. We, not others are in charge of our body and wellbeing. Health is the most important for us because it gives us physical and mental strength in our life to do whatever we wish to do. Why wait for a report or condition to force you to take better care of your health? If Health is not your priority already, then today is the day. Commit to making your health your top most priority.
Although lifestyle plays an important role in impactiing your health, it is ultimately the thoughts you think and the feelings you hold that impact your choices, decisions and actions. these thoughts feelings and actions either take you closer to achieving optimum health and wellbeing or they take youa way from your goal to achieve good health, peace and prosperity in life.
Diverting one’s mind and keeping stress away can be a challenge especially when we have stressful jobs, deadlines to meet and challenges to overcome. This video will share with you some vital tips to strengthen your mind power and purify your energy helping you positively impact your physical mental and emotional health. It will allow you to destress, relax, feel cheerful, get good sleep and wake up feeling more refreshed & healthy. Taking even few minutes to do them can have a big impact on your health and capacity to heal.