Inner Child Meditation for Self Love | Dr Karishma Ahuja
The Subconscious mind is often referred to as an inner child because like an innocent child, it simply accepts whatever is fed into it by the conscious mind. It cannot reason or stop anything from entering it. As a result it is often left hijacked with many unwanted & unpleasant memories from the past. The suffering of the inner child often shows up in one’s life in the form of low self esteem. anger, irritation, jealousy and failures. Infact if you wish to know what is going on inside you and your inner child, simply look at the results in your life.
What is important to understand is that, if you take out few minutes in the day to connect with your inner child, to give it the attention and unconditional LOVE that it wants, it will start working for you, rather than against you. You will start to see many positive changes in your life when your inner child becomes your partner in Success.
This inner child meditation is a guided meditation to heal your inner child.It will guide you on how to empower your inner child and improve your relationship with it. Do this meditation daily, especially when you are upset, fearful or low. It will instantly energize you and make you feel powerfully connected to your inner child. You will start feeling more peaceful and confident to resolve your problems and overcome your challenges. When you give love to your inner child, your inner child will bring you all the love and happiness you desire and deserve.