Happiness Guided Meditation (Overcome Sadness)
We all desire Happiness. Happiness is essential to experience success in all areas of your life. When you are happy, you are in a Positive state of mind and Vibration that boosts your ability to Manifest your desired Goals. But we often struggle to experience true Joy and happiness in our lives due to the circumstances around us. If you are one of them who feels it is impossible to stay happy with all the negativity around you, then practice this Meditation with Dr Ahuja daily.
This Meditation is a Guided meditation so all you have to do is follow the instructions shared. Few minutes into this meditation, you will more positive and peaceful than you have ever felt in your life. What is most beautiful is that even after this meditation, the energy of joy and love will continue to stay with you during the day.
Daily practice of this meditation will guide you on how to be more open to experience the beauty around you, to be grateful, to put more love into everything you do and to go within at all times to find your own point of happiness and bliss.