Our body is made up of energy. everything you see around you is nothing but energy. The whole existence is an amalgamation of sounds. These sounds are nothing but an amalgamation of multiple mantras. Some of these powerful mantras or sounds which have been identified carry the tremendous potential to influence your energy and raise your vibration to the desired level of frequency and change. If used consistently, they become key to open up a different dimension of life and experience within us.
One such mantra is “Aham Prema.
Sacred sounds can help restore the mind and body to its natural state of health and Wellbeing. over the years, one may have accumulated ill feelings such as anger and resentment, even guilt or unforgiveness. These emotions can be released with the recitation of effective sounds or mantras. However, you must understand the significance and meaning of the mantras.
This powerful mantra has been practised by several people around the world. Recitation of this mantra is a powerful spiritual practice that can create transformative shifts in every area of your life including your environment.
Its vibration carries the power
Chant this mantra aloud. Feel the vibrations travel from your mouth to the rest of your body. Chant slowly while breathing slowly. For more effectiveness. The number 108 is considered to be a sacred number. It is said to correspond to the number of energy channels, or nadis, through which prana flows in the body. So Chant this mantra daily for 108 times, for 40 days in a row, preferably early in the morning. You will experience wonderful positive changes in your mind and body.
All the best
Dr Karishma Ahuja
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