Follow your inner GPS

  Technology has certainly changed the way we live our lives. It has dramatically impacted our education, work culture and…

3 years ago

5 Ways to boost your Creativity

  Creativity is a useful skill for people from all walks of life. It allows you to expand your thinking, and…

3 years ago

Food habits for Healthy Mind and Body

  Today we are well aware that the food that we eat plays a major role in determining our overall…

3 years ago

How to Keep your Mind Healthy

  The Mind is a powerful mechanism designed to give us the ultimate experience of life, to experience life in…

3 years ago

Overcome Fear of Success

  Most of us have big dreams and desires, but when we think about them deeply, we realize we have…

3 years ago

How to Stop being Sad

We can all feel sad sometimes. The feeling could be triggered due to a failure, loss, an unpleasant experience, may…

3 years ago

Adaptability is the Key to your Success

  Everything changes. Nothing remains constant. In today’s competitive world, new ideas are evolving, Processes are constantly being improved, products…

3 years ago

It’s Okay to “No”

  Have you ever felt that sometimes you do things even if you don’t want to do them, simply because…

3 years ago

Ho’oponopono – Clean, Release and Heal -Dr Karishma Ahuja

  WHAT IS HO’OPONOPONO? Ho’oponopono is a Hawaiian word which means, to correct, change or transform. What is it that…

3 years ago

Remove Fatigue and Boost your energy with these simple tips

  One of the common complaints we hear in today’s fast paced competitive world is fatigue. People complain of lack…

3 years ago

Bid Good Bye to 2021 with Positivity and Gratitude

  The New year is almost here. We all hope the coming year brings us peace, happiness, good healthand success…

3 years ago

Overcome Fear and Social anxiety

  Do you get uncomfortable around people? Do even the most casual social interactions often leave you tensed, trembling, dizzy…

3 years ago

How to create Strong bonds and Healthy Relationships

  Relationships can seem like a lot of work but they are definitely rewarding and life altering. After all, relationships…

3 years ago

Reduce Anxiety and Worry-Blog Post by Dr Karishma Ahuja

  Reduce Anxiety and experience true peace,freedom and success in your life   Several studies today confirm the ill effects…

3 years ago

Explore the Power of Positive Self talk

  The festive season is here. We may have spent a considerable time decorating our homes. But it’s as important…

3 years ago